About Josh

Hey, I’m Josh Guerrieri.

I’m a husband, dad of five, coach, and lifelong learner who’s passionate about fitness, personal development, and the most important role I’ll ever hold: being a father.

I’ve spent my life coaching—on the field, in the classroom, and in the gym. I’ve taught high school, coached basketball, soccer, and track, and for the past 20 years, I’ve led a fitness company focused on helping people show up stronger in every area of life.

Over the years, I’ve published parenting articles like Parenting Through Privilege and The 5 Types of Dad My Kids Need, and even had a lighthearted moment go viral with a “Dad Snow Day Workout” featured on Good Morning America (the comments are worth the read).

But, the realization that my oldest child will soon leave for college hit me hard. Was I really making the most out of these final years together?

That question led to a new weekly habit: writing short, honest emails to my teens. Not lectures. Not essays. Just real conversations to stay connected. The results have been powerful.

Now, I’m sharing everything I’ve learned through my free weekly newsletter, email templates and (soon) a booknto help other dads strengthen their relationships, lead with intention, and make these years count.

This project lives at the intersection of what I love: coaching, parenting, wellness, and self-growth. It’s been transformational for my family, and I believe it can be for yours too.